Rowan Campus Rec

By: Albert Dadson Winning the Flag Football competition at Rowan is a tough task. Teams were able to pull it together for a tough playoff stretch and were able to bask in the glory of bringing home the championship. In the Co-Rec league it was Back that Pass Up that brought home the championship, in the Fraternity league it was FIJI that won, the Men’s Competitive League saw Lit Squad bring it home while in the Men’s Rec League it was Mean Machine that did it. Finally in the Sorority League it was Running through the 6 that took the crown. Girls that play with boys are said to be to macho. They also say that they should go home and do their nails and wear makeup. The girls on Back That Pass Up did not get that message. Nicole Bashford, a junior, is the captain of the team and she did not get caught up in the hype about playing with the boys. “I wouldn’t really say playing with the boys was challenging because most of the girls on our team are athletes so they are j...

If you’re like majority of college students, mornings aren’t your thing!   That’s okay, but did you know, there are a few things you could do to get a little more pep-in-your-step bright and early! Here’s some tips to start off on the right foot and get prepared for a great day! STOP HITTING SNOOZE! Although an extra few minutes of sleep can seem like a great idea in the morning, don’t do it! When you fall back to sleep you for a couple minutes you end up interrupting your hormone cycle, which ends up making it harder to get moving in the morning. Give yourself a few extra minutes! There’s nothing worse than waking up and having to rush out the door right away.   Make sure you have enough time in the morning to get ready at your own pace.   If you’re rushing right out the gate, you’re going to be exhausted before your day even gets started. Open the curtains! Let the light in during the morning! Whether it’s natural or ar...