Stress Less this Finals Week
Stressed about finals week? Here are some great ideas to help you relax while preparing for finals. Try any one of these 25 options and you’re sure to feel better in no time! 1. Meditate Taking some time out to focus on your breathing and clear your mind can be very helpful! 2. Take a group fitness class! (they are free during finals week) Working out with others can help motivate you to work harder, and you will leave the class feeling great about yourself! (Also you could win a free raffle prize) 3. Make a healthy snack Snack time is the best time. Find something delicious and nutritious to snack on, it can give you motivation and brainpower while studying. 4. Chew gum Research suggests chomping on a piece of chewing gum may help reduce anxiety and even improve mood. So when you’re stressed during finals week, try chomping on a piece of gum! 5. Drink tea Savoring a nice hot cup of tea can be great for your body. It can help calm you