10 Things You Should Try at the Rec This Year
The Fall 2016 semester is here and soon we’ll all be back into the daily grind of classes, tests, and projects. This is a time for self-improvement and motivation, here are just a few things you should take advantage of from the Rec to improve your health, social life, and have fun. 1. Join an IM Sport- Intramural sports are a great way to get nontraditional exercise while having fun and building friendships. The Rec Center offers a wide variety of IM sports in the fall and spring semesters with divisions for all skill levels. From the traditional sports like Flag Football and Basketball to more unique sports like Innertube Water Polo and Wallyball, there’s a sport for just about everyone. 2. Take a Group Fitness Class- If you need motivation to stay healthy get into an exercise routine Group fitness classes are the way to go. Our classes focusing on exercise specifics like lifting, cardio, and flexibility give you a chance to get a well-rounded exercise in a