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Showing posts from November, 2018

How Campus Rec can help you Stress Less during finals

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You’ve worked hard this semester, now it’s time to close the year with Stress Less Week! During finals week, Campus Rec is hosting stress relieving activities to close out the school year. Our group fitness classes will be free all week (December 13th-19th) so be sure to check our website for our Finals Week Group Fitness Schedule. Join us on Thursday, December 13th for Succulents & Self Care. Come plant succulents from 5-8pm in the L-Shape Room in the Rec Center. Did you know plants are great for your health? According to NBC News, "Houseplants are good for your health — and not just for their visual beauty. Why? They essentially do the opposite of what we do when we breathe: release oxygen and absorb carbon dioxide. This not only freshens up the air, but also eliminates harmful toxins. Extensive research by NASA has revealed that houseplants can remove up to 87 per cent of air toxin in 24 hours. Studies have also proven that indoor plants improve concen

Sport Club Member Highlight: Women's Ice Hockey

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Aubrie Weymiller is a member of the Women’s Ice Hockey Team serving as an Officer. She is currently a senior with a focus in Biophysics. Aubrie is currently in her 3rd year as president, and was nominated as Captain this year. According to her teammates, “She excels greatly at both positions, and she is always a positive force for us. She is constantly cheering all of us on, and motivating us. She truly believes in everyone’s potential, and makes sure to remind each of us what we excel at and how we each benefit the team. This semester has been rough on Aubrie, but her attitude has not budged. She is beginning her senior year in a very demanding major, and is looking into grad schools. Between studying for harsh exams, taking the GRE, cramming for homework, and working full time, she is still able to stay the ray of sunshine we all love and need. She truly is working her booty off in school as well as on the ice, and it isn’t going unnoticed. The team truly will not be the